Chiropractic Joint Stiffne...

If you have stiffness due to arthritis or an injury, you may consider seeing a chiropractor to treat your stiffness. Chiropractors use spinal manipulation or adjustments to reduce pain and improve mobility. However, their benefits may apply to more than just joints. By correcting misaligned joints using varying levels of force, orthopedists aim to improve the connection between the spine and nervous system, which they believe can affect the functioning of all organs and body systems. What exactly is joint stiffness? Stiffness occurs when you feel that the joint is more difficult to move than usual. You may feel tight, uncomfortable, or like you can't move your joint as much as you normally would. It can occur in any joint, such as fingers, wrists, elbows, shoulders, hips, knees, or ankles. Chiropractic care offers practical approaches to managing and reducing stiffness. Chiropractors can address the root causes of stiffness and promote optimal joint function, reducing discomfort and improving mobility. Here's how chiropractic care can help manage and reduce stiffness: - Identify the underlying cause - Adjust spinal nerves - General movement technique - Soft tissue therapy - Exercise prescription - Change your lifestyle

February 5, 2025